It's Time to Show Up for Yourself
Dig Deeper is a self-study platform that gives you access to my workshops, teachings, and guides so you can continue to heal on your own with my support.
If you're ready to manage your emotions, release your pain, face the fears that are keeping you small, and open your heart I'd love to invite you to Dig Deeper.
Hi, I'm Michelle.
I spent most of my life feeling insecure, unworthy, unlovable, and alone. I have been crippled by grief after a blindsiding breakup. I found myself in the same financial predicaments time after time. I wrestled with anxiety, both social and in solitude. I have been so depressed that I didn't believe my life was worth living.
Over the past four years my life has transformed. I learned how to manage the emotions that previously overwhelmed me. I moved through insecurities that made me want to stay hidden and began teaching publicly. I took the most devastating heartbreak of my life and allowed it to teach me about who I am.
Now, I am in love with my life.
The path to where I am now was far from easy. I had the support of some wonderful people, but I had to dig deep, face all the truths I'd been hiding from, and learn how to love myself. I did it, I continue to do it every day, and I'm here to help support you in doing it, too.
What You Get
Dig Deeper is a healing hub. In it you'll find access to my most popular virtual healing workshops, new workshops, workbooks, and video teachings.
As a member, you'll continue to get access to all of my workshops and workbooks, both old and new. You'll also be able to vote and suggest upcoming workshops.
Premium members have the ability to submit questions for my AMA (Ask Me Anything) recordings each month to further support you on your healing journey. With Premium access you'll also get exclusive discounts for private Breathwork sessions and products (including my upcoming Desert Detox retreat).
breathwork healing workshops
Finding True Happiness
Breathwork for the Brokenhearted
Manifesting Your Dreams
Clearing Money Blocks & Cultivating Prosperity
I Love Myself: A Self-Healing Workshop
Releasing Emotional Pain
Getting Started with Breathwork
Healing Family Relationships
Members of Dig Deeper get to vote and recommend upcoming workshop content.
Workbooks provide writing prompts to encourage you to dig deeper into understanding yourself and the core wounds that keep you small. The more we see about ourselves the better able we are to move through our limitations.
Being Kind To Yourself
Annual Review Guide
6 Rules to Help Heal Your Life
6 Rules to Help Heal Your Heart
Healing Jealous Energy
Working With Money
Getting Started with Breathwork
Working Through Family Conflict
ask me anything
Any time you have a question about a workshop, something happened in your Breathwork session, or need advice on a particular topic you can submit your question via the AMA form. Each month I'll record a video with my feedback and post it for the group. Not only will you receive feedback on my questions but you'll hear the answers to everyone's questions.
As a VIP member you'll receive 10-20% off of products and services. The discount saved from a private healing session pays for a month of your subscription. Products will continue to be added.
What is Breathwork?
Breathwork is a powerful, active meditation technique for self-healing. Through continued movement of the breath stuck energy and emotional blocks are released. Breathwork is the fastest way to get out of your head and connect to your intuition. For many people it facilitates an emotional purging, leaving you feeling lighter and clearer.
With continued practice, Breathwork can change your life. I say this because it has changed my life in ways I never thought possible. I've seen it change the lives of those I work with. Some of the things that can shift through working with the breath:
- Learn what it really means to love yourself (energetic heart opening)
- Relationship to yourself, people around you, and life becoming healthier
- Emotions open and release (reducing depression caused by layered emotions)
- Nervous system relax (diminishing anxiety)
- Clarity of purpose and life "problems"
- Feel better in your body (self-acceptance/self-love/embodied)
- Greater access to creative inspiration
- Move from victimhood to empowerment
Dig Deeper registration is currently closed.
For now Get started with breathwork
The kit I created to help you begin your Breathwork practice. It includes 3 guided Breathwork meditations, an ebook about how Breathwork heals, an FAQ, and a series of printables for a 30-day Breathwork challenge.
AS SEEN ON
Q: I've never done Breathwork before. Is that OK?
A: Yup! No experience with any healing work is necessary. In each workshop I teach you how to breathe, guide you through a Breathwork healing session, and teach you about the topic we're working with.
Q: Do I have to do the workshops in order?
A: No. There is no order to the workshops. You can pick and choose what you feel is most pertinent to your healing at the time.
Q: What happens when I've done all of the workshops?
A: I encourage you to work with the content repeatedly. There is a lot of nuance to healing work, and it can take time for us to surrender to the truth and open our hearts. Each month new workshops and teachings will be added.
Q: I'm interested in other topics not currently listed.
A: As a member of Dig Deeper you'll be able to vote on the content you want to learn about and provide suggestions.
Q: What if I change my mind?
A: If you change your mind you can easily cancel your membership on your own by logging into your account.
Q: What's the difference between the normal and premium membership?
A: Great question! Premium membership gets you discounts on Pushing Beauty products and services as well as additional support via AMA's each month. It's the option for people who are interested in learning from me ongoingly.