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Breathwork for Self Love Virtual


This is a virtual workshop that you can join from the comfort of your own home.

Self love is the foundation required for making healthy life choices, claiming our worth, moving through the fear of being seen and heard. In this workshop, you'll learn a powerful tool for self-love mastery. We'll discuss what it really means (and looks like) to love yourself, complete writing prompts to help you dig deeper, and engage in a self-healing Breathwork practice to open your heart. This is a practice that you will be able to continue to work with on your own.

I highly encourage those signing up for this workshop to join live. I work with many people all over the world who feel isolated, and this is an opportunity to heal in community. I have chosen a time that is feasible for most time zones.

A recording will be available for all registrants.

Reserve your spot here.

Earlier Event: September 8
Breathwork for the Brokenhearted
Later Event: September 22
Breathwork in LA at Madre