Self-worth affects every single area of our lives. If you struggle with setting boundaries, being compensated, speaking up, letting go of relationships that don’t serve you, or being seen, then you struggle with self-worth.
Knowing your worth is something only you can access within yourself, but how do you find it? In this 2-hour workshop we’ll explore the ways you don’t feel worthy, discuss the journey to worthiness, and you’ll be guided through a self-healing Breathwork practice to open your heart and release the stories and beliefs keeping you stuck.
Bring a notebook, pen, and yoga mat.