Hi! I'm michelle

I help people create more love, peace, & purpose in their lives. Ya know all that self love hype going around? Well, you're not getting there through your mind alone. Self love comes from opening your heart. It's an energetic shift, an exchange of energy. The breath is the fastest tool I know to open the heart and release pain and trauma. It's the tool that taught me what it meant to love myself, and it's the practice I'm committed to sharing with the world.

There are a variety of ways you can work with me like private sessions, workshops, and self-lead courses. If you're ready to get started check out what I'm currently offering here. If you're still feelin' me out, feel free to peruse my articles below by category.

I'm so grateful to have you here with me. 

Breathwork Teacher
 
 

HEARTBREAK

 

self love

 

healing

 

abundance

 

training your mind

 

managing energy

 

growth

 

soul work

 

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