Colin Says:

Through simply breathing in a specific manner, along with Michelle’s guidance and a killer soundtrack, I felt all personal attachment to my mind and body melt away. All that remained was love, calm, unity, joy, and a great rootedness in the deepest part of myself. Breathwork is a powerful practice that has the ability to transform, and anyone can do it; all that’s required is that you just be, trust, and breathe.

Michelle D'AvellaComment