work with me one-on-one

Breathwork Teacher
 

I love one-on-one work. It's an incredible way to be witnessed, face into fears, and move through pain. My goal is always to create a space that allows you to be exactly where you are and release any old stories and energy keeping you stuck.

I work with clients in the following ways:

 
 
 

breathwork healing + mentoring

 

I'm here to help you get unstuck, connect to your purpose, and learn how to heal from your most painful experiences. A single healing session is the best way to get introduced to my work. Love, Peace, & Purpose is my 3-Month program for those really ready to commit to healing and transforming their lives.

 

single session

Private Breathwork sessions are the fastest way to clear your energy, release what's not serving you, and get out of your head.
75 min 
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3-Month program

Love, Peace, & Purpose is for those ready to make a big shift, face their fears, and step up to really live their purpose.
Weekly, alternating 90 min & 30 min sessions
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THE DESIRE MAP + BREATHWORK

 

The Desire Map, created by Danielle LaPorte, is a holistic approach to life planning that uses your core desired feelings as the guidance system for your goal setting. We use the breath to clear out old energy and connect you to your soul and The Desire Map process to get clear on how you want to feel in your life and how to use those feelings to create the goals that will serve you. You have to complete Level I either on your own or in a group workshop to move onto Level II.  

 

level 1: core desired feelings

level 2: goals with soul

Desire Map Breathwork

Get clear on how you truly want to feel, on a soul level, in your life. Knowing how you want to feel is the most potent form of clarity you can have.
6 weeks, 90 minute sessions
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Desire Map Breathwork

Strategizing your soul: we move from knowing how you want to feel to creating goals/intention that are aligned with what you truly want to do/have/experience in your life.
6 weeks, 90 minute sessions
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group work

 

I hold virtual and in-person (in Los Angeles) healing circles every month. Some past themes I've worked with have been: Healing Heartbreak, Finding True Happiness (Self Love), Manifesting Your Dreams, Healing & Intention Setting, New Moon, Grieving Hearts, Find Your Voice. My upcoming events are: