Working With Boundaries
Getting clear on who you are is the foundation for boundary work. From that place you know when and how to put up the hand to gently alert others that their judgment, aggression, control, etc is not welcome.
If you find yourself justifying who you are to others or over explaining yourself, this episode is for you. I give some solid examples about how I have crossed boundaries and how I have learned to stop others from crossing mine.
LISTEN TO EPISODE 7
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