Self-Lead Courses

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A 31 Day Self-Lead Course to a New Life

I created this course because we tend to focus on the way we feel about our appearance, but it all points deeply inward. How to Feel Beautiful is truly a guide to loving ourselves. From this place we learn what it means to feel beautiful. 



A 14 Day Support System During Your Breakup

I went through the most challenging breakup of my life this year. I fell into a deep depression, suffered from intense anxiety, and felt so disoriented and sad that I didn't know what to do with myself. I needed to be reminded of things over and over again, simple things like: This is not going to last forever.