Breathwork for Self Love Virtual

Breathwork for Self Love Virtual


This is a virtual workshop that you can join from the comfort of your own home.

September 22nd, 1pm PST (13:00).

Self love is the foundation required for making healthy life choices, claiming our worth, moving through the fear of being seen and heard. In this workshop, you'll learn a powerful tool for self-love mastery. We'll discuss what it really means (and looks like) to love yourself, complete writing prompts to help you dig deeper, and engage in a self-healing Breathwork practice to open your heart. This is a practice that you will be able to continue to work with on your own.

I highly encourage those signing up for this workshop to join live. I work with many people all over the world who feel isolated, and this is an opportunity to heal in community. I have chosen a time that is feasible for most time zones.

A recording will be available for all registrants.

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