START THE HEALING PROCESS
I've created two paths to support you during the critical healing process during a broken heart. One is a one-on-one Breakup Survival Session and the other is The Heartbreak Diaries, an email series to help you begin healing. I've been through a traumatic breakup that left me in darkness, and made me question it all.
I’m back in the light and am here to support you in this delicate transition back to yourself.
how to MAKe YOUR OWN WAY THROUGH THIS WILD LIFE
A self-lead 21 day course that teaches you how to find the answers within yourself. You don't really need a teacher or a life coach to live the life you've been waiting for. You don't need to defer to someone else, constantly question your own judgement, or put yourself down for never doing it right. You can learn to live a healthy, balanced life with ease and satisfaction.
Coming (very) soon.
my go-to tool for healing
Breathwork is a powerful, active meditation technique that releases stuck energy, emotional blocks, and limiting beliefs. My next intro workshop is on May 14th.
If you struggle with anxiety or control issues, are empathic or want to learn to be more sensitive, this is the technique for you.
AFTER YEARS OF SHRINKING MYSELF DOWN, I LEARNED HOW TO FEEL BEAUTIFUL IN MY OWN SKIN.
I created this course because I know how much more amazing life is when you feel beautiful, and I want you to feel like this, too.
Every day for 31 days you'll receive an email, from me, with a positive affirmation for the day as well as a lesson to guide you toward feeling beautiful.
a guide to meditating (for beginners)
"This is the best investment I ever made. Meditating is so much more doable with this package. I am using it for myself and to teach my 12 year old daughter as well. We both enjoy it tremendously!" -Jacqui
get your smudge on
Smudging is one of my favorite daily rituals to clear the energy in my home. These are one-of-a-kind, limited edition Smudge Kits available with sage or palo santo.
Kick out that bad juju.