BE SUPPORTED AS YOU HEAL
Uncover the root cause of chronic pain & feel like you again
Ease of Being
Ease of Being is an 8-week 1:1 offering to support you in understanding the root cause of your pain, guide you through the healing process, and give you the tools to become pain free.
The healing process requires patience and commitment. The time it takes to heal from chronic pain is different for each person’s unique lived experience and relationship to life. In order to benefit from this treatment, after an initial assessment, weekly sessions are required for a minimum of 8 weeks. At the completion of 8 weeks we will evaluate your needs and continue weekly or bi-weekly.
Ease of Being includes one month free access to Divine Passage (for new members), voxer support (for the times you’re in a flare and forget everything you’ve learned), a somatic tracking meditation, and 8 weekly sessions.
After each session you’ll receive homework assignments for you to continue healing on your own. Each of our sessions will be a little different based on where you’re at on your healing and what you’re specifically experiencing. This work is a discovery process. We are uncovering what is going on in relationship to your life, brain, and body as it unfolds.
Please note that these are not Breathwork healing sessions. Sessions are available virtually, from the comfort of your home.
Join Ease of Being 8 Week Program
Weekly Session Option
While it’s most beneficial to commit to ongoing sessions, I understand everyone has different needs and circumstances. If you’d like to schedule weekly sessions with no time commitment, you can do so below. This is a weekly subscription which requires one week notice to cancel.
Love for Ease of Being
“Recently, I completed Michelle’s new course, Ease of Being, which ended up being the most unexpected and extraordinary journey of profound emotional, psychological, and physiological healing. When I enrolled, I remember feeling called to the course because, even though I have had little physical pain throughout my life, I had suffered from longterm, unhelpful, psychological patterns/perceptions which drove a lot of emotional pain, despite years of therapeutic work, meditation, mindfulness training etc..
The sudden shift I experienced happened within the first few weeks of Ease of Being, and I believe it was due to both the qualities Michelle has developed and emanates as a healer/teacher, including: a compassionate steadfastness that enables her to hold space like no other; a wise and deep clarity; bright intuition; and a capacity to hold others in true loving acceptance. And also the content and structure of the course itself, which I found to be so unexpectedly easy to follow and implement in my daily life. Easy yet profound!
From my own experience, I highly recommend Michelle’s course, Ease of Being, to anyone who feels at all called to work with their cycles of pain.”
Linda Hamilton
Psychotherapist
Australia
FAQs
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These are common signs that your pain is neuroplastic:
- You can review the self-assessment above or schedule an assessment with me. -
As we approach the 8 week mark in Ease of Being we will assess your pain levels and whether or not you need ongoing support. Clients may continue with bi-weekly or monthly sessions or may be recommended to begin a Breathwork practice to deepen their capacity for feeling and processing the repressed emotions contributing to pain. If you feel complete after 8 weeks you’ll have the tools you need to continue self-healing.
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I’m certified in Pain Reprocessing Therapy which is focused on relieving neuroplastic pain through exposure therapy. I’m double certified through The Pain Reprocessing Therapy Center with Alan Gordon and through Freedom From Chronic Pain with Dr. Howard Schubiner.
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Ease of Being does not include Breathwork healing sessions, though you are welcome to add on these sessions throughout our time together. You will receive one month complimentary access to Divine Passage which includes over 35 guided Breathwork meditations to deepen your healing. In Ease of Being we are primarily focused on changing you relationship to pain.
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I’m certified in Pain Reprocessing Therapy and have over a decade of experience supportng people in learning how to feel safe with their emotions. I am also a certified Breathwork facilitator through David Elliott’s lineage. I have been through the chronic pain healing journey myself and have also healed myself from chronic anxiety and depression. The self-healing process is, I think, the greatest credentials we can receive.
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Our sessions are a combination of education, discovery, experiential practice, and mindset work. Much of what we will be doing together is pinpointing where you need to place your attention exactly and how to apply the work to your life. It’s about what is emerging for you specifically in relationship to the work needed to reduce or eliminate symptoms. That is unique to the person and will reveal itself during the process. After every session you’ll receive homework assignments to continue to implement what you’ve learned in the session into your life.
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There is no way for me to answer that because it depends on how you respond to the work and how you move through the expected challenges of changing your relationship to your pain. This is not quick fix work. I require an 8 session commitment because it takes time to rewire the brain and fully grasp the mindset to find success. At that point some people choose to work on their own, while others continue ongoing work with me at an interval that is best for their healing journey.
“If your mind naturally goes to despair, it's not because your situation is dire, but because you have developed strong neural pathways for despair.”
ALAN GORDON