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One-On-One Groups
Heartbreak Self Love healing Abundance Train Your Mind Growth Energy Soul
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Breathwork Teacher & Desire Map Facilitator
 
 

Welcome to Pushing Beauty

YOUR PAIN IS THE ENTRY POINT
TO DISCOVERING WHO YOU TRULY ARE

 
 
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Hi! I'm michelle

I help people create more love, peace, & purpose in their lives. Ya know all that self love hype going around? Well, you're not getting there through your mind alone. Self love comes from opening your heart. It's an energetic shift and a reset of your nervous system. The breath is the fastest tool I know to open the heart and release pain and trauma. It's the tool that taught me what it means to love myself, and it's the practice I'm committed to sharing with the world.

There are a variety of ways you can work with me including private sessions, workshops (online and in Los Angeles), and self-lead courses. If you're ready to get started check out what I'm currently offering here. If you're still feelin' me out, feel free to peruse my articles below by category.

I'm so grateful to have you here. 

Breathwork Teacher
 
 

HEARTBREAK

 

self love

Articles
Self Love Michelle D'Avella Comment
Self Love Michelle D'Avella Comment
The Beauty Myth: Releasing Limiting Beauty Beliefs
Self Love Michelle D'Avella Comment
Self Love Michelle D'Avella Comment
Self Love Michelle D'Avella Comment
Self Love Michelle D'Avella Comment
10 Tips for Starting Your Day With Intention
Self Love self love, abundance, energy, grounding, self care, morning rituals Michelle D'Avella Comment
Self Love self love, abundance, energy, grounding, self care, morning rituals Michelle D'Avella Comment
10 Tips for Starting Your Day With Intention
Self Love self love, abundance, energy, grounding, self care, morning rituals Michelle D'Avella Comment
Self Love self love, abundance, energy, grounding, self care, morning rituals Michelle D'Avella Comment
Self Love self love, abundance, energy, grounding, self care, morning rituals Michelle D'Avella Comment
Self Love self love, abundance, energy, grounding, self care, morning rituals Michelle D'Avella Comment
Are You Too Hard On Yourself?
Self Love self love, pep talk, feel everything, feel beautiful Michelle D'Avella 2 Comments
Self Love self love, pep talk, feel everything, feel beautiful Michelle D'Avella 2 Comments
Are You Too Hard On Yourself?
Self Love self love, pep talk, feel everything, feel beautiful Michelle D'Avella 2 Comments
Self Love self love, pep talk, feel everything, feel beautiful Michelle D'Avella 2 Comments
Self Love self love, pep talk, feel everything, feel beautiful Michelle D'Avella 2 Comments
Self Love self love, pep talk, feel everything, feel beautiful Michelle D'Avella 2 Comments
 

healing

 

abundance

 

training your mind

Articles
How To Avoid Spiraling Into Negative Thinking
Train Your Mind breathwork, letting go, mindfulness, Healing, depression Michelle D'Avella Comment
Train Your Mind breathwork, letting go, mindfulness, Healing, depression Michelle D'Avella Comment
How To Avoid Spiraling Into Negative Thinking
Train Your Mind breathwork, letting go, mindfulness, Healing, depression Michelle D'Avella Comment
Train Your Mind breathwork, letting go, mindfulness, Healing, depression Michelle D'Avella Comment
Train Your Mind breathwork, letting go, mindfulness, Healing, depression Michelle D'Avella Comment
Train Your Mind breathwork, letting go, mindfulness, Healing, depression Michelle D'Avella Comment
The Truth Beneath Your Limiting Beliefs
Train Your Mind breathwork, self love, positive thinking Michelle D'Avella 2 Comments
Train Your Mind breathwork, self love, positive thinking Michelle D'Avella 2 Comments
The Truth Beneath Your Limiting Beliefs
Train Your Mind breathwork, self love, positive thinking Michelle D'Avella 2 Comments
Train Your Mind breathwork, self love, positive thinking Michelle D'Avella 2 Comments
Train Your Mind breathwork, self love, positive thinking Michelle D'Avella 2 Comments
Train Your Mind breathwork, self love, positive thinking Michelle D'Avella 2 Comments
Release Your Fear Of Judgement
Train Your Mind growth Michelle D'Avella Comment
Train Your Mind growth Michelle D'Avella Comment
Release Your Fear Of Judgement
Train Your Mind growth Michelle D'Avella Comment
Train Your Mind growth Michelle D'Avella Comment
Train Your Mind growth Michelle D'Avella Comment
Train Your Mind growth Michelle D'Avella Comment
 

managing energy

Articles
Managing Energy popular Michelle D'Avella Comment
Managing Energy popular Michelle D'Avella Comment
What It Really Means When We Feel Jealous
Managing Energy popular Michelle D'Avella Comment
Managing Energy popular Michelle D'Avella Comment
Managing Energy popular Michelle D'Avella Comment
Managing Energy popular Michelle D'Avella Comment
What To Do When You're Feeling Overwhelmed
Managing Energy stress, anxiety, simplify Michelle D'Avella 2 Comments
Managing Energy stress, anxiety, simplify Michelle D'Avella 2 Comments
What To Do When You're Feeling Overwhelmed
Managing Energy stress, anxiety, simplify Michelle D'Avella 2 Comments
Managing Energy stress, anxiety, simplify Michelle D'Avella 2 Comments
Managing Energy stress, anxiety, simplify Michelle D'Avella 2 Comments
Managing Energy stress, anxiety, simplify Michelle D'Avella 2 Comments
How To Ground Yourself
Managing Energy grounded, Healing, energy, nature Michelle D'Avella Comment
Managing Energy grounded, Healing, energy, nature Michelle D'Avella Comment
How To Ground Yourself
Managing Energy grounded, Healing, energy, nature Michelle D'Avella Comment
Managing Energy grounded, Healing, energy, nature Michelle D'Avella Comment
Managing Energy grounded, Healing, energy, nature Michelle D'Avella Comment
Managing Energy grounded, Healing, energy, nature Michelle D'Avella Comment
 

growth

 

soul work

Articles
Join The Love Revolution: If You're Feeling Helpless After The Election
Soul Work Michelle D'Avella Comment
Soul Work Michelle D'Avella Comment
Join The Love Revolution: If You're Feeling Helpless After The Election
Soul Work Michelle D'Avella Comment
Soul Work Michelle D'Avella Comment
Soul Work Michelle D'Avella Comment
Soul Work Michelle D'Avella Comment
Soul Work soul, self love Michelle D'Avella Comment
Soul Work soul, self love Michelle D'Avella Comment
Why You Should Listen To Your Soul
Soul Work soul, self love Michelle D'Avella Comment
Soul Work soul, self love Michelle D'Avella Comment
Soul Work soul, self love Michelle D'Avella Comment
Soul Work soul, self love Michelle D'Avella Comment
When Your World Comes Crumbling Down
Soul Work choice, choose, soul, healing, heartbreak, depression, love, fear Michelle D'Avella 2 Comments
Soul Work choice, choose, soul, healing, heartbreak, depression, love, fear Michelle D'Avella 2 Comments
When Your World Comes Crumbling Down
Soul Work choice, choose, soul, healing, heartbreak, depression, love, fear Michelle D'Avella 2 Comments
Soul Work choice, choose, soul, healing, heartbreak, depression, love, fear Michelle D'Avella 2 Comments
Soul Work choice, choose, soul, healing, heartbreak, depression, love, fear Michelle D'Avella 2 Comments
Soul Work choice, choose, soul, healing, heartbreak, depression, love, fear Michelle D'Avella 2 Comments
 

Most popular

 
 
 
 
 

It's Time To

heal your heart

Heal & Get Clear

join a workshop

 
 
 
 
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Daily Doses of Inspiration

ON INSTAGRAM

The Bright Side Kit available via link in profile. . . . . . #pushingbeauty #thebrightside #healing #heartbreak #breakup #heartbroken #speakintoexistence #holisticlifestyle#yogavibes #myunicornlife #beauthentic #lightworker #letyourlightshine #stayinspired #flashesofdelight #womeninbiz #businessadvice #bohovibes #mybeautifulmess #followyourbliss #inspirationdaily #wildwoman #livecolorfully #desiremap #risingtidesociety #spiritjunkie #risesisterrise #energyhealer #mycreativebiz The most important relationship you have is the one with yourself. You are with your thoughts and feelings every moment. How much are you willing to see them? Do you really know what thoughts are running through your mind? ⠀ I once challenged myself to pausing and switching gears every time something negative came up within me. At the time I felt like I had a pretty healthy relationship ship to myself. Damn was I shocked by how often I shamed, blamed, and judged myself (or others when I'd had enough). ⠀ I have done an incredible amount of healing, especially through a time when I had to really learn how to take care of myself or I wouldn't make it through. ⠀ Do you know what it really means to love yourself? Are you in tune with your emotions and do you know how to work with them? Do you nurture your body when it's not feeling well? Do you rest and restore? Do you celebrate yourself? Do you give yourself a break and see how great of a job you're doing? ⠀ If you're ready to learn how to take good care of yourself and change the way you feel about yourself and your life, I am taking on a few more 1:1 clients. If you're interested in this work shoot me a DM to learn more. ⠀ #pushingbeauty #breathwork #speakintoexistence #holisticlifestyle #beauthentic #lightworker #letyourlightshine #stayinspired #flashesofdelight #womeninbiz #businessadvice #bohovibes #mybeautifulmess #followyourbliss #inspirationdaily #wildwoman #livecolorfully #desiremap #risingtidesociety #spiritjunkie #risesisterrise #energyhealer #mycreativebiz #jungalow #jungalowstyle Humbled by the beautiful reviews coming in. 🙏🏼💕 "Most of us would prefer to gloss over the painful parts of life. It’s easier to push pain down and bury it than to face it, let it tear you apart, and rebuild yourself from the pieces. But that process leads to true healing, as Michelle shows in her book. She takes us into the aftermath of a breakup with the man she loved, spiraling into a darkness that threatens to eradicate her. At the bottom she discovers who she truly is and rises up from a foundation of love and self-acceptance. It’s not pretty, but it’s beautiful in its honesty and openness. This book can offer solace to anyone going through anguish and despair, but it’s not only for them. It’s for everyone who wishes to know the depths and heights of the human heart.” -Ryan . "A wonderful book that is written by someone who has been through the hell of a breakup and come out the other side a stronger, wiser and more beautiful person. If you have ever experienced the absolute despair of a breakup (and who hasn't?), you should read this book. It is so worth it. As Michelle will tell you, there is a light and beauty at the end of the tunnel, you just have to look for it. She'll tell you how to get there.” -Christie . "This book was amazing. It read like a book of poems and helped me realize some of the things that I've been pushing down because of pain in my past. It helped me see that I'm not the only one who feels these things and that I'm not alone. I highly recommend reading this book, it's one I'll be coming back to over and over again.” -Kate Seeing into the depths... . . . . . #pushingbeauty #thebrightside #breathwork #heartbreak #breakup #heartbroken #speakintoexistence #holisticlifestyle #beauthentic #lightworker #letyourlightshine #stayinspired #womeninbiz #mybeautifulmess #inspirationdaily #wildwoman #awakethesoul #desiremap #risingtidesociety #spiritjunkie #risesisterrise #energyhealer ⠀ FIND YOUR VOICE Wed, October 25th in LA When was the first time you started to silence yourself? Maybe someone told you to shut up. Maybe you felt like no one was hearing you anyway. Maybe you were choked (literally or figuratively). ⠀ Next Wednesday I'm hosting a healing workshop in Silverlake where you'll work on clearing out blocks in your throat and open your heart. It's time to find your voice, to speak your truth, and to know your worth. ⠀ Tickets at @onedowndog ⠀ #pushingbeauty #breathwork #findyourvoice #speakintoexistence #holisticlifestyle #beauthentic #lightworker #letyourlightshine #stayinspired #flashesofdelight #womeninbiz #businessadvice #bohovibes #mybeautifulmess #followyourbliss #inspirationdaily #wildwoman #livecolorfully #desiremap #risingtidesociety #spiritjunkie #risesisterrise #energyhealer #mycreativebiz There's a lot of ass to be kicked. There's some big collective pain coming up to light. We all know people who don't want to see it, and we can easily connect to the individual expression of that resistance if we take a moment. ⠀ How often do we attempt to avoid our own pain? How many times does it take for us to learn the lesson? How unwilling are we to do the hard work to really heal? How good are we at negotiating our readiness? ⠀ What will it take for you to take your own life by the lapels and start kicking ass? ⠀ P.S. Are you on my newsletter yet? Every week I send out messages only subscribers get to see. Head over to pushingbeauty.com to get on. ⠀ #pushingbeauty #breathwork #speakintoexistence #holisticlifestyle #beauthentic #lightworker #letyourlightshine #stayinspired #flashesofdelight #womeninbiz #businessadvice #bohovibes #mybeautifulmess #followyourbliss #inspirationdaily #wildwoman #livecolorfully #desiremap #risingtidesociety #spiritjunkie #risesisterrise #energyhealer #mycreativebiz There's Always a Bright Side. Mug + Book available via profile link. . #pushingbeauty #thebrightside #writersofinstagram #spiritjunkie #livewell #heartbreak #heartbroken #healyourlife #breakup #breathwork #theresalwaysabrightside #speakintoexistence #wildwomen #wisewomen #soworthloving #selflovejourney "It is truly a great cosmic paradox that one of the best teachers in all of life turns out to be death. No person or situation could ever teach you as much as death has to teach you. While someone could tell you that you are not your body, death shows you. While someone could remind you of the insignificance of the things that you cling to, death takes them all away in a second. While people can teach you that men and women of all races are equal and that there is no difference between the rich and the poor, death instantly makes us all the same. ⠀ The question is, are you going to wait until that last moment to let death be your teacher? Let's say you're living life without the thought of death, and the Angel of Death comes to you and says, "Come, it's time to go." You say, "But no. You're supposed to give me a warning so I can decide what I want to do with my last week. I'm supposed to get one more week." Do you know what Death will say to you? He'll say, "My God! I gave you fifty-two weeks this past year alone. And look at all the other weeks I've given you. Why would you need one more? What did you do with all those?" If asked that, what are you going to say? How will you answer? "I wasn't paying attention . . . I didn't think it mattered." That's a pretty amazing thing to say about your life." -Michael Singer ⠀ This passage gets me every time. So clearly and powerfully put. Are you living like your life matters? ⠀ #pushingbeauty #breathwork #untetheredsoul #speakintoexistence #holisticlifestyle#yogavibes #beauthentic #lightworker #letyourlightshine #stayinspired #flashesofdelight #womeninbiz #businessadvice #bohovibes #mybeautifulmess #followyourbliss #inspirationdaily #wildwoman #livecolorfully #desiremap #risingtidesociety #spiritjunkie #risesisterrise #energyhealer #mycreativebiz Just me falling in love with a five week old puppy. Life is good. 🐶❤️ . . . . #pushingbeauty #puppylove #happylife #weekendvibes 📷 @realurbanwellness I love my life. 🌱💕 . . . . #pushingbeauty #breathwork #jungalowstyle #jungalow #homesweethome #creativelifehappylife #spiritjunkie #soulpurpose #soulpreneur #breathwork #designsponge The Bright Side Kit available via link in profile. . #pushingbeauty #thebrightside #heartbreak #heartbroken #healyourlife #breathwork #speakintoexistence #holisticlifestyle#yogavibes #myunicornlife #beauthentic #lightworker #letyourlightshine #stayinspired #flashesofdelight #womeninbiz #businessadvice #bohovibes #mybeautifulmess #followyourbliss #inspirationdaily #wildwoman #livecolorfully #desiremap #risingtidesociety #spiritjunkie #risesisterrise #energyhealer #mycreativebiz A group of incredible women came into my life just when I needed them. I knew I needed the support of women when I was heartbroken and depressed, so I asked for it. I pitched an idea in a popular LA Facebook group for a friendship group in disguise as a book club. The post got over 300 likes and I received over 50 requests to join. I honored the top 10 without doing any digging, and we whittled our way down to six. The six of us have been going strong for over a year and a half. ⠀ One of those women, @ldykathryn, gave me these five words right when I needed them. Sometimes wise words are the best gifts that can be given. ⠀ Thanks you, my friends: @ldykathryn @thetinatimes @essentially_interbeing @sheilab.ackerman @realurbanwellness ⠀ #pushingbeauty #thebrightside #soulpurpose #desiremap #healing #breathwork #wisewomen #wildwomen #spiritjunkie #creativelifehappylife #friendshipgoals #magic #wisdom For the past three months I've been hosting a weekly, virtual support group for writers, artists, and makers (basically all artists). It's been so fun and inspiring to watch the group express, create, and support one another. . I was deciding whether or not I was going to continue with this group. And then I got feedback like this: "The low-pressure accountability has helped me work on my art way more than I have been, and the support, connection, and encouragement I have found in this group is amazing. I am so grateful." . "I feel like I've created more (and more consistently) in the past couple months than I have in a long time and it's definitely because I have a group to hold me accountable." . "I like checking in weekly. Even if I don't always have anything to share, it keeps me accountable and has me really considering my artistic progress and process week to week." . "It is nice to be apart of a community with other artists." . "It's good practice for sharing my work and being seen. Although I haven't been participating as much as I'd like, seeing others being vulnerable has also helped a lot." . And so I had to continue. If you need accountability and are ready to step up and make your art, head over to the Event page at pushingbeauty.com. . *if you can't make the time you can still participate. DM me for deets.* . #pushingbeauty #makeyourart #writersofinstagram #speakintoexistence #holisticlifestyle#yogavibes #myunicornlife #beauthentic #lightworker #letyourlightshine #stayinspired #flashesofdelight #womeninbiz #businessadvice #bohovibes #mybeautifulmess #followyourbliss #inspirationdaily #wildwoman #livecolorfully #desiremap #risingtidesociety #spiritjunkie #risesisterrise #energyhealer #mycreativebiz
With all the devastation that's occurring with climate change, I've been increasingly more drawn to connecting and working with the earth. This morning I spent three hours volunteering in Deb Park, propagating native Rose, building berms, and watering plants like this Sage. 🌱 #pushingbeauty #gratefulheart #healing #getyourhandsdirty #earth #treepeople #sage #audobon #grounding
 
 
 
 
 
 
 
 
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