Nothing that stays hidden ever heals.

Learn how to transform your pain into wisdom.

EASE OF BEING

Heal Your Chronic Pain

Uncover the root cause of chronic pain & feel like you again

Most of the world still operates under the belief that pain only occurs when something is wrong with the body. The leading neuroscience, however, shows that the cause is often found in the relationship between mind and body.

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FIND SAFETY IN FEELING

Free To Feel

During our time together you will pinpoint unresolved emotional experiences and learn how to fully process them. This is a structured process that will help you come to peace with your past, understand yourself more, and find more peace and clarity.

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A SACRED CONTAINER

Good Love Supported

Get ready to see the world through new eyes. That’s the gift of your own love.

Joining Good Love Supported is a sacred commitment to changing the direction of your life and landing in self-love. This is not a flippant decision. It is for those who feel a deep calling within to embody a love for themselves that changes everything.

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FREE CLASS

How To Stop The
Self-Love Struggle

Free Your Mind of Negative Self-Talk and Finally Feel Good About Your Life

through one simple breathing technique, relatable lessons, and step-by-step guidance from someone who’s mastered self-love

GET THE FREE VIDEO

Hi, I'm Michelle!

Pushing Beauty began as an expression of my soul as I unknowingly embarked on a journey that would transform every aspect of my life. Soon after, it evolved into offerings that support people who are ready to transform their emotional pain into wisdom.

The best way to go deeper into my work is to watch my free video on How To Stop The Self-Love Struggle. If you’re thinking that self-love isn’t your issue, but you want to address your depression, anxiety, low self-worth, unhealthy relationship patterns, boundary issues, unclear communication…well self-love is often the root cause of these other challenges.

Addressing your relationship with yourself has a ripple effect in your life. I was someone who struggled with every one of those things, and the more I loved myself the more some of those issues took care of themselves or the easier it was for me to address them.

Write A New Story

MY SECOND MEMOIR IS HERE

A book for anyone who has felt dismissed by the world, has unconsciously taken on pain from others, has rejected parts of themselves in order to belong, or is ready for a new perspective to support the healing you know is possible

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As Seen In

 
 

Brand New to Breathwork?

START HERE

Getting Started with Breathwork

The perfect way to begin your Breathwork journey, this guide has a series of 3 audios of varying lengths, an ebook, FAQ guide, and a 30-day Breathwork challenge.

I’M READY TO BREATHE

The Bright Side
of a Broken Heart

The Journey to Reclaiming the Lost Parts of Myself

A book for anyone who has loved & lost, fallen into the dark hole of depression, grieved deeply or is ready to heal.

TAKE ME TO THE BRIGHT SIDE
 

R E A D M Y N E W S L E T T E R

Words From
My Soul

I’ve been writing a newsletter consistently for over ten years. Recently, I’ve begun sharing most of my writing through Substack. Click the link below to join me there.

Join me on Instagram

 
No one can be you. They can only be them trying to be you. You can’t be someone else. You can only be you trying to be someone else. To me, this truth is the best reason not to spend my life force on anything other than being more and more me.
Everyone has the power to cultivate a beautiful, healthy relationship to themselves that allows you to know who you are, love all of yourself, and step into your soul path. If you desire to trust yourself, the relationship to yourself needs to be pri
Once I caught on that of course I had a say, but my soul had a greater say, I began to work with my soul lessons. There were many other milestones throughout this journey. I had to commit to my Breathwork practice and keep showing up even when I fel
Feeling unworthy is about believing that who we uniquely are is not worthy of love. So we shape shift as a form of protection. We know that love is survival, and we don’t realize we can generate our own love, so we repress the parts of ourselve
Breathwork is the best tool I know to begin the process of feeling what has been left unfelt. As your emotions arise in your Breathwork sessions, they leave a residue of wisdom as they release. It takes an open heart and surrendered mind to receive
As children, when we learn that our emotions are too much for others or aren't allowed to be expressed, we're forced to repress them. What is repressed doesn't disappear. We live in a culture that doesn't yet fully grasp the reality that many of the
Change is hard, but growth isn’t possible without it. If you’re willing to embrace change, there may just be many unexpected gifts to be received. Embracing Change is for you if: • Change is challenging for you • You’re i
Because sensitivity isn’t yet viewed as an asset in our culture, you might have been told that you’re too sensitive or too emotional or dramatic. It’s easy and common to internalize these beliefs instead of recognizing that there&rs
Your ability to take risks in your life is related to your relationship to your self-worth. When you truly, deeply believe you're worthy of living the life you came here for, the possibilities for your life begin to expand. You begin to see options t
Boundary work is a liberating practice of getting clear about what you do and don’t want. When I say that, I’m not talking about on the level of the ego. I’m speaking about what you deeply want from a soul level. This is the pure en
The shadow is a term used to describe the parts of ourselves that we have hidden away. Every time something has happened in our lives where we didn’t receive love, we might have hidden that part of ourselves away. The parts of ourselves that we