What To Expect
A typical one-on-one breathwork session begins with a short conversation about where you're at on your path, where you're feeling stuck, what you want to get clear on, or what you want to let go of. The Breathwork is about 35-40 minutes. I'll teach you the technique, apply essential oils (if we're in person), and cleanse the space while you're breathing. I'm there to guide you through the process and support you throughout your healing. You'll breathe to a curated music playlist (not to brag, but I've been told I make a killer playlist) to deepen the experience and help you focus on your breath.
After a few minutes of breathing you'll feel the tingly sensation of energy vibrating through your body helping to move the stuck energy in your system. Many people have profound experiences. Your experience will be unique to you and your healing path.
If You're In Los Angeles
I see clients in my studio in Silverlake on Tuesdays, Wednesdays, and Thursdays. Once you book your session you'll receive access to my calendar to schedule to your session.
If You're Anywhere Else In The World
I work with clients who live in Australia, New York City, North Carolina, Pakistan, London, Brussels, Vancouver, and more. You do not need to be in person with me to receive the incredible benefits of this work. All you need is a solid internet connection, and we're good to go.
Once you book your session you will receive an email from me to choose a day and time for your session.
Breathwork is a transcending experience. Mixed with the breathing, the music, and Michelle’s voice, my soul wanted to erupt. An uncontrollable vibration swept my body and my heart expressed a multitude of emotions. I felt heavy, I felt light, and I felt connected to me. With the coupling of relief and wonder, I felt a beautiful sensation, I felt radiant, and I felt alive.
Michelle’s breathwork sessions are absolutely incredible. She creates a very open and safe environment that allowed me to feel vulnerable. She sensed that I was struggling to get through the first breathing series, and with her calm presence and intuitive cues, guided me through it. I’m so happy that she could tune into my energy and recognize this because I was left in a euphoric state yearning for more. I can’t wait to take another session with her and would recommend Michelle to anyone looking for an incredible guided meditation experience.
Breathwork left me in a state of peace. I had an amazing experience. The most powerful part for me was when I realized that I had done a lot of things to be proud of myself for. I would recommend breathwork because during the day there are so many things going on around you that there isn’t time to just be at peace with yourself.
Although I am a deeply spiritual person who is open to new experiences, nothing quite prepared me for the breathwork session with Michelle. It was an intense, out of body experience that opened up a part of my soul that I never knew existed. With her beautiful guidance, she helped me start the healing process of forgiveness and letting go. I truly believe that everyone should take a breathwork session with Michelle because she has this ability to create a space full of trust and love, allowing you to explore a deeper part of yourself without fear or reservation.
It only takes one session to release all previous skepticism and become a Breathwork believer. I felt as if I was freeing the negative energy from my body. The experience connected me to a purer part of my soul, a place of perfect contentment. The feeling can only be described as a high. I’ve come to realize that I am on a journey of emotional growth, and practicing breathwork is bringing me closer to true happiness.
During my breathwork session I didn’t think about anything but the breathing. This made me feel really calm because I wasn’t worrying about my homework that was due or something somebody had said to me earlier. I was focusing on the present, and it was great. My favorite part of the session was when we were told to yell out loud because it gave me a chance to let out all of the feelings I’ve been holding inside for so long. Plus, it’s always fun to make noise. ;) This was a great experience, and I would definitely encourage anybody who has the opportunity to take it!
Michelle made me feel super comfortable. Her energy was very warm and welcoming which helped me feel safe. The experience was so amazing! Its almost indescribable because there were so many feelings and emotions that just came pouring out with an infinite amount of a love attached. I HIGHLY recommend Michelle, especially if you are holding onto things and are open to the idea of letting them go. Or if you just want to get a natural high :) Seriously, she rocks!!! I will DEFINITELY be going back!
I think it’s too early to get a clear picture of where breathwork will take me, but I feel it could be a key to unlocking many issues I face each day. I feel it has the potential to bring more love into my life and also relieve pain we all carry to some degree. Just for me to do it is an accomplishment in itself. For me, right now, the calmness it brings along with peacefulness is a great start. I’m looking forward to making this a part of my life.
Through simply breathing in a specific manner, along with Michelle’s guidance and a killer soundtrack, I felt all personal attachment to my mind and body melt away. All that remained was love, calm, unity, joy, and a great rootedness in the deepest part of myself. Breathwork is a powerful practice that has the ability to transform, and anyone can do it; all that’s required is that you just be, trust, and breathe.
My first breathwork experience was incredible. At one point I felt myself lifting out of my body. I floated up into the air feeling free, at peace, and full of love. It was an amazing feeling that I would love to experience again and again.
In our virtual session Michelle created a space that made me feel safe and allowed me to let go and be vulnerable. I have a fair amount of experience with spiritual practice and in all my years of meditation I have never simultaneously felt the transcendent quality that is spiritual in nature with the sobering quality of being fully in my body. The experience left me feeling lighter, energized and grounded. It’s a practice that I foresee using throughout my life for healing and growth.