What To Expect In A
A typical one-on-one breathwork session begins with a short conversation about where you're at on your path, where you're feeling stuck, what you want to get clear on, or what you want to let go of. The Breathwork is about 35-40 minutes. I'll teach you the technique, apply essential oils (if we're in person), and cleanse the space while you're breathing. I'm there to guide you through the process and support you throughout your healing. You'll breathe to a curated music playlist (I've been told I make a killer playlist) to deepen the experience and help you focus on your breath.
Each session is different and unique to you and your journey. Breathwork will help you open, connect to your heart, and release what's not serving you.
All sessions are done virtually. If you're looking to work with me in person in Los Angeles please contact me directly for limited availability.
Book Your Session
Love for Michelle
"I had been in therapy for 6 months before meeting Michelle and felt that my issues weren't really getting addressed. Immediately after we began working together I felt like a weight had been lifted off my shoulders. If you're thinking of working with Michelle, be ready for change to happen right away! Oh and it's always important to remember that not every day is going to be unicorns and rainbows. Just because you're on a new path, doesn't mean you're not going to have bad days. I learned that it's OK to be emotional and to actually embrace the negative feelings because "this too shall pass."
"I am a big fan of working on myself and tried every kind of healer and healing but breathwork is actually me being my own healer for myself. Michelle leads me through an off the charts playlist and makes me feel safe and comfortable to let it all out. The transformations have been mindblowing (I accomplished a goal I had for years) and I only started working with her a few months ago."
"I want to thank you so so much for holding space for me to feel safe in opening and feeling my feelings. I had berated myself earlier in the day for spending so much on one hour of time. But I can honestly say I can't believe how much healing you can accomplish in an hour! Breathwork has helped me to be more open in my life, to continue forging through my fears of being open/vulnerable/showing my true self - I am finding the benefit of this comfort in vulnerability, and that when I am open, others react so positively to it, and my life is more beautiful because of it. "
"I consider myself very lucky to have found Michelle. She is very compassionate and caring, I felt I was talking to a long-lost friend rather than a coach. I looked forward to my one on one sessions with her, she challenged me to be my best self. Being from India I was aware of different breathing techniques but I really enjoyed the breathwork taught by her, it is the easiest to do! I also did the Desire Mapping Workshop with her in a group setting and her guidance was crucial for me to connect with my innermost feelings and come up with a life plan that works for me.”" —Dhirja
"Michelle’s breathwork sessions are absolutely incredible. She creates a very open and safe environment that allowed me to feel vulnerable. She sensed that I was struggling to get through the first breathing series, and with her calm presence and intuitive cues, guided me through it. I’m so happy that she could tune into my energy and recognize this because I was left in a euphoric state yearning for more. I can’t wait to take another session with her and would recommend Michelle to anyone looking for an incredible guided meditation experience." —Alisa
"I came to Michelle after a devastating breakup. I was miserable and extremely anxious. Michelle helped me focus on what feelings my mind was trying to avoid. Her focus was on helping me learn to love myself. Through Breathwork and Michelle's guidance I was able to control my mind and find hope for my life again. Each week I felt better and better. This work is not a quick fix, but I took it very seriously and showed up for each session. This work has been so encouraging for my life." —Leo
"Although I am a deeply spiritual person who is open to new experiences, nothing quite prepared me for the breathwork session with Michelle. It was an intense, out of body experience that opened up a part of my soul that I never knew existed. With her beautiful guidance, she helped me start the healing process of forgiveness and letting go. Michelle she has this ability to create a space full of trust and love, allowing you to explore a deeper part of yourself without fear or reservation." —Michelle
"Thank you SO much, Michelle. You crafted the space so beautifully, and you reminded me of the great, innate power of the breath. With a heart-breaking start to the year, I had forgotten about it. I pivoted away from my pain by drowning my myself in my work and being in service, sometimes as a way to nestle away from the hurt. Thank you for allowing me to feel... That soundtrack though... seriously girl. Thank you." —Tara Bliss
"Before working with Michelle I felt confused and lost. Through working together I feel 100% more grounded. Breathwork grounded me like no other healing method I've worked with before. I have always struggled with making time for myself, and with Michelle's encouragement I began to carve out solid time for self care. I feel so much more connected to my body and am so aware of how much can be learned from the breath and the body. I highly recommend working with Michelle." —Julia
"Working with Michelle has brought me so much inner strength and stability. This is huge for me! Through her amazing listening skills, her intuitive understanding of people and her knowledge, she helped me discover how to access the resources which were in me already but that I could not see." —Marie-Eve
"Working with Michelle really helped me learned that it's okay to feel ALL my emotions but not to define myself by them. This has also helped me dig deeper into what it is I'm really feeling which has helped me continue to discover something new about myself. She really challenged me even if it was uncomfortable. I thought that doing Breathwork over Skype wasn't going to be as effective or that it was going to be weird but it was perfect! You can tell when someone really wants to see you succeed, and with Michelle you can see the passion in her work and how she's rooting for you. The fact that I can keep doing Breathwork and automatically see the effects is amazing. Working with Michelle felt like a different approach to tackling the issues we're all struggling with. She's just wonderful overall." —Alejandra
"I began working with Michelle when I was diagnosed with cancer. Working with her has helped me let go of fear and get centered. There's something about knowing she has my back that makes a huge difference. Practicing Breathwork consistently with Michelle has helped me destress, calm me, and has given me deep insights into myself." —Lindsay